Video Aerobics ...Advanced

The Platinum Series team of Tamilee Webb, Donna Richardson and Tracy York lead the latest in target training exercises designed to shape your buns...

Here is a program zeroing in on your thighs. Three 15-minute programs will help you firm and tighten inner and outer thighs and your ham strings.

Make the most of your legs. You'll strengthen, tighten and tone the inner and outer thighs, quadriceps, hamstrings and calves. Hips and buttocks too!...

Slim, sleek, shapely thighs are a blessing that comes naturally to few. Let's face it, for most women, every ounce of fat goes right to the thighs....

A roller-coaster ride through the history of American exploitation films, ranging from Roger Corman's sci-fi and horror monster movies, 1960s beach...

Gorgeous buns can be yours in just 15 minutes a day! It's easy, effective and quick! Shape and firm your buns with these targeted exercises that work...

Forty years later, Guillermo Montesinos, the actor who played José María el Cepa in The Cuenca Crime (1980), directed by Pilar...

In the summer of 1963, François Mitterrand was going through a deep existential crisis. His political career was at a standstill and, after 19...

In the mid-1980s, one team dominated the cycling headlines: La Vie Claire. Despite a ferocious internal power struggle between two of the...

This fascinating video captures the uniqueness of Alaska, from the wilderness of the great parks to the life of the people in the cities and...

A fascinating journey through the natural beauties and artistic masterpieces of Italy: the treasure houses of art, world-famous locations, great...

A tour of the mountains, valleys and cities of this beautiful country. Visit Neuchatel, then shop in elegant Lausanne. The dungeon of the Chateau de...